Feeling blue from time to time is a natural part of life. Depression is not. Answering these 5 questions can help you find your smile again.

The more you know about the many — and often unexpected — root causes of this common mental health condition, the faster you may begin to feel better

Your body may be sending you clues that it’s time to talk to your doctor about your fears and worries.

Suffering from quarantine fatigue? The cure may be all in your head.

You know exercise is great for your body. But its real power lies in how it can help strengthen your mind.

The relationship is real. Here’s what you need to know — plus foods that can help boost your mood.

Your brain ages right along with you. Help protect and strengthen it with these simple tips.