8 Ways to Turn Around a Stressful Day

When anxious thoughts pop up, use these strategies to help set them free.

Array

Renew’s happiness challenge: Get connected

It’s the homestretch of the Feel Happier & Healthier in 7 Days challenge. Today, a reminder that friendships matter. Plus, an easy exercise to show the people in your life that you care.

Mental Health

Try Renew’s Feel Happier & Healthier in 7 Days challenge

This 1-week plan will help invigorate your mind, body and spirit in simple and surprising ways

Mental Health

Renew’s happiness challenge: Rethink self-care

As the Feel Happier & Healthier in 7 Days challenge winds down, we’re helping you find activities that redefine what it means to put yourself first

Schedule a free in-home checkup with HouseCalls

No travel. No crowded waiting rooms. UnitedHealthcare® HouseCalls comes to you for 1-on-1 personalized care. This is the attention you’ve been waiting for.

To learn more and confirm if you are eligible, call 1-800-934-0280, TTY 711, Monday to Friday, 8 a.m. – 8:30 p.m. ET, 5 a.m. – 5:30 p.m. PT. or click here.

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