Join the Renew Checkup Challenge

Over the next 7 days, we’ll help you prepare for your annual wellness visit, learn how to build a stronger relationship with your provider and become a better advocate for your health. Let’s get started.

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Wellness

Renew’s Checkup Challenge: Are you as active as you think you are?

The more you move around, the better off you may be — and on Day 1 of the Renew Checkup Challenge, we’re giving you easy ways to stay in motion

Wellness

Renew’s Checkup Challenge: Simple ways to check your balance

On Day 2 of the Checkup Challenge, discover 4 ways to test your balance — and learn a few easy moves that can help prevent falls

Wellness

Renew’s Checkup Challenge: 5 reasons to take mild depression seriously

Can’t sleep? Forgetting things? Those symptoms could be signs of mild depression. On Day 4 of the Checkup Challenge, you’ll learn what to look for so you can start feeling better sooner.

Wellness

Renew’s Checkup Challenge: Take charge of your care

Today is all about learning how to be your own best health advocate. These tips will help you team up with your providers to help make you feel your best.

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Wellness

Renew’s Checkup Challenge: Are you on top of your medications?

Whether you’re putting up with side effects or aren’t taking your prescriptions regularly at all, Day 6 of our challenge will help you get a better handle on how you’re approaching your treatment plan — so that you can help feel your best.

Wellness

Renew’s Checkup Challenge: What your bathroom habits reveal about your health

You may not pay much attention to how often you’re using the bathroom, but it’s information worth tracking. On Day 3 of the challenge, we help you get a handle on your frequency and show you why it matters.

Wellness

Renew’s Checkup Challenge: Do you have a health emergency plan?

On the last day of our challenge, you’ll learn how to make a health emergency action plan — and get the care you need when you need it.

Get your next checkup right at home — for free

UnitedHealthcare® HouseCalls brings yearly check-in care to you in your own home. You’ll get a physical exam, health screenings and plenty of time to talk about your health questions with a licensed medical practitioner.

To learn more and confirm if you are eligible, call 1-800-934-0280, TTY 711, Monday to Friday, 8 a.m. – 8:30 p.m. ET, 5 a.m. – 5:30 p.m. PT. or click here.

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