Join the Renew Checkup Challenge

Over the next 7 days, we’ll help you prepare for your annual wellness visit, learn how to build a stronger relationship with your provider and become a better advocate for your health. Let’s get started.

Renew Magazine

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Wellness

Renew for You: Learn how to help stop a stroke

Atrial fibrillation is a heart condition that dramatically increases the risk of stroke. Here’s how to spot it on your own.

Wellness

Renew for You: Eat your way happy

The key to a better mood may be right on your plate. Here’s how to fuel up and feel great

Person taking pills from a bottle and putting them into an organizer

Wellness

Renew’s Checkup Challenge: Are you on top of your medications?

Whether you’re putting up with side effects or aren’t taking your prescriptions regularly at all, Day 6 of our challenge will help you get a better handle on how you’re approaching your treatment plan — so that you can help feel your best.

Wellness

Renew’s Checkup Challenge: Simple ways to check your balance

On Day 2 of the Checkup Challenge, discover 4 ways to test your balance — and learn a few easy moves that can help prevent falls

Wellness

Renew for You: Sleep better for a healthier brain

Getting enough shut-eye is good for your mind. Here’s why — and how to nod off, fast

Wellness

Renew’s Checkup Challenge: What your bathroom habits reveal about your health

You may not pay much attention to how often you’re using the bathroom, but it’s information worth tracking. On Day 3 of the challenge, we help you get a handle on your frequency and show you why it matters.

Wellness

Renew’s Checkup Challenge: 5 reasons to take mild depression seriously

Can’t sleep? Forgetting things? Those symptoms could be signs of mild depression. On Day 4 of the Checkup Challenge, you’ll learn what to look for so you can start feeling better sooner.

Get your next checkup right at home — for free

UnitedHealthcare® HouseCalls brings yearly check-in care to you in your own home. You’ll get a physical exam, health screenings and plenty of time to talk about your health questions with a licensed medical practitioner.

To learn more and confirm if you are eligible, call 1-800-934-0280, TTY 711, Monday to Friday, 8 a.m. – 8:30 p.m. ET, 5 a.m. – 5:30 p.m. PT. or click here.

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